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First Place 4 Health...The Bible's Way to Weight Loss!

The goal of this Christ-centered weight-loss program is to help balance the spiritual, mental, emotional and physical areas of your life. Learn how to be victorious over past eating patterns and understand the positive effects good nutrition and exercise have on your emotions and spirit. Commit your mind and body to God through weekly discussion, Bible study, accountability and prayer. First Place 4 Health will help you develop and maintain a healthy lifestyle that honors the Lord.

Click here to read one group member's testimony!

  • There is currently no session scheduled for Winter/Spring 2010. Call 763-971-5118 for more information

For further information on the First Place 4 Health ministry, or to find other First Place groups in the metro area, visit their national website here.

Focused on Fitness

Thursdays • 6-7:00 pm

Focused on Fitness encourages the Body of Christ to develop healthy lifestyle patterns of exercise and nutrition. Together with First Place 4 Health, learn to maintain success in areas of balanced eating and physical fitness.

Many people desire optimum health and fitness,but are not sure where to start and cannot afford a gym membership. Focused on Fitness provides a weekly exercise class of strength training and flexibility exercises, accountability, community and one-on-one coaching. Get the expertise of a professional without the cost of an expensive membership or typical personal trainer dues. Learn more >>

 

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